Health Benefits Mushrooms

Benefits of Mushrooms for Health

The Health Benefits of Mushrooms, Rooted in Centuries of Use

Functional mushrooms have been used for centuries in traditional wellness practices and are beloved for their energy, focus, and balance support. Whether you sip them in coffee or add them to recipes, they’re an easy, feel-good way to support your daily routine.

Boost Immunity

Support your body’s natural defences with mushrooms rich in compounds used to support immune health and daily wellness.

Improve Focus

Stay sharp and clear-headed with ingredients known for their help with mental clarity and concentration.

Improve Gut Health

Support your digestion with mushrooms that help maintain gut health and a balanced microbiome.

Increase Energy

Power through your day with mushrooms that help support steady energy and long-lasting vitality.

Reduce Stress

Find your calm with mushrooms traditionally used to support balance, resilience, and a more grounded mood.

Better Sleep

Wind down more easily with mushrooms that help support relaxation and a restful nighttime routine.

Health Benefits of Mushrooms We Use in Our Blends

We’ve carefully chosen every ingredient for quality and purpose, using 100% organic functional mushrooms with a long history of use, growing research, and a natural ability to work better together in your daily ritual.

Click each ingredient to learn more about what makes it special.

Lion’s Mane Mushroom

Memory Focus Mood

Lion’s Mane is widely known for its connection to brain health. It contains naturally occurring compounds

Lion’s Mane Mushroom

Lion’s Mane is widely known for its connection to brain health¹. It contains naturally occurring compounds that may help support cognitive function, mental clarity, and memory² as part of a balanced wellness routine. Many people also enjoy Lion’s Mane for its potential to support mood and focus throughout the day³.

Reishi (Ganoderma) Mushroom

Calm Sleep Immunity

Often referred to as the “Queen of Mushrooms,” Reishi is valued for its calming, adaptogenic nature.

Reishi (Ganoderma) Mushroom

Often referred to as the “Queen of Mushrooms,” Reishi is valued for its calming, adaptogenic nature. Traditionally used to help the body manage stress, Reishi may support relaxation, immune health, and overall balance⁴, making it a favourite for evening or wind-down routines.

Chaga Mushroom

Immunity Antioxidants Anti-Ageing

Known as the “King of Mushrooms,” Chaga is naturally rich in antioxidants.

Chaga Mushroom

Known as the “King of Mushrooms,” Chaga is naturally rich in antioxidants. It’s commonly used to help support immune health, the body’s natural inflammatory response, and overall vitality⁵. Chaga is appreciated for its grounding, restorative qualities and gentle daily support.

Turkey Tail Mushroom

Immunity Gut Health Prebiotic

Turkey Tail is recognized for its unique polysaccharides, which are often associated with immune support and gut balance.

Turkey Tail Mushroom

Turkey Tail is recognized for its unique polysaccharides, which are often associated with immune support and gut balance⁶. Traditionally used to promote resilience, it may also help support a healthy microbiome⁷ ⁸as part of a daily wellness routine.