Ah, Mushroom Coffee! It’s like a magical elixir that combines the power of coffee with the goodness of mushrooms and tastes just like coffee. Do you wonder why so many people have made it a daily ritual?
Picture this: you’re sipping on a cup of joe, but with an extra touch of nature’s wonder sprinkled in. It’s like having a mini forest adventure in your coffee mug!
Now, let’s talk about the mushrooms.
What do mushrooms do? Did you know that fungi are transforming our understanding of how life works? Mushrooms are remarkable lifeforms and key players in planetary processes[1]. The part we see – the fruiting bodies – are our little fungi buddies, and they bring a whole lot of goodness to the party. Some types are like tiny superheroes, working their magic to boost your well-being once ingested.
So what does mushroom coffee do?
Calms Inflammation: Certain mushrooms are very nourishing and packed with goodness. Their antioxidants can help combat the harmful effects of free radicals, leading to a more comfortable[2] and limber body. Blending them into coffee is like giving your overall health and well-being a hug whenever you please.
Increases Energy: Mushroom coffee is the easiest way to get that alertness to kick-start your day. Mushroom coffee combines the stimulating effects of coffee with the natural and sustained energy boost from mushrooms[3], providing you with a gentle lift to help you tackle the day. They might be small, but they pack a punch!
Balances your Buzz: Mushrooms can be both uplifting and calming, for a gentler, smoother, balanced buzz that keeps you going with a smile. You’ll feel the clarity that coffee brings, but with none of the downsides from overstimulating of the nervous or digestive system that is sometimes associated with coffee. It’s like a happy dance for your taste buds and your mood!
Supports Digestion: Speaking of digestion, mushroom coffee is not only easy on the gut, but even provides mushroom polysaccharides. These are a unique type of prebiotic[4], compounds that give your gut and microbiome food and support to be their best.
Supports Immune System: Every health warrior wants the right mushrooms on their side. They’re like a secret support system for your body and mind and can even give your immune system a high-five. Some mushroom varieties, such as reishi, turkey tail or chaga, have immune-boosting properties[5]. By incorporating them into your daily routine via coffee, you can give your immune system a little extra love, day after day, without a thought!
But wait, there’s more!
These fantastic fungi have some extra tricks up their sleeves. Dodjivi’s Mushroom Coffees can help save you time, boost your focus[6], potentially enhance your creativity and help you reduce your carbon footprint. It’s like having a little army of goodness fighting on your side, all while you enjoy your cup of deliciousness.
So, sip on Mushroom Coffee, and let the power of mushrooms and the joy of coffee dance together in your cup. It’s a delightful, lighthearted way to start your day and feel like a champ. Cheers to the marvelous magic of Mushroom Coffee!
[1] Entangled Life, How Fungi Make our Worlds, Change our Minds & Shape our Futures. Merlin Sheldrake
[2] Mushrooms: a potential natural source of anti-inflammatory compounds for medical applications.
[3] Antifatigue Functions and Mechanisms of Edible and Medicinal Mushrooms
[4] A Critical Review on Health Promoting Benefits of Edible Mushrooms through Gut Microbiota
[5] IImmune Modulation From Five Major Mushrooms: Application to Integrative Oncology
[6] Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials
About the Author: Dana Green Remedios, RHN is a Registered Nutrition Consultant Practitioner from B.C..
